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| Total Gym Progressive DVD set |
| To take you from beginner to advanced exercise sequences on the Total Gym. |
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Three DVD set includes:
Progression One: Total Gym Fundamentals
A 30-minute total body workout guided by Rob Glick, popular nationally recognized fitness program developer. Getting to know your Total Gym, a folding demonstration plus safety and usage tips are included. Comes in the box with your Total Gym.
Progression Two: Total Gym Plus
A 30-minute intermediately challenging total body workout guided by Rob Glick, popular nationally recognized fitness program developer. Getting to know your Total Gym, plus safety and usage tips are included.
Progression Three: Total Gym Amplified Resistance
A complete 45-minute total body workout guided by Rob Glick, popular nationally recognized fitness program developer. Amplified Resistance features more advanced exercises. Getting to know your Total Gym, plus safety and usage tips are included.
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