By Dean Ornish

Ornish, author of the popular Stress, Diet, and Your Heart, bases his book on an extensive study that found his "Opening Your Heart" program resulted in the reversal of coronary artery blockage. He gives thorough background to his study, backing up his claims with scientific evidence, and provides case histories of people who have followed the program. In describing ways to reverse heart disease, he offers suggestions on how to control diet (with helpful recipes from noted chef Wolfgang Puck), as well as on how to quit smoking and how to exercise.

Barbara Kormelink, Bay Medical Ctr. Lib., Bay City, Mich.

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