This course is include in Scientific Core Conditioning, or you can purchase it separately.

Approx 7 - 9 hours to complete

Using Assessing Core Function you will:

• Learn how to assess: - Cervical flexion activation - Transversus abdominis function - Lumbo-pelvic stabilization mechanism - Oblique muscle balance - Lower abdominal strength and coordination - Gross lumbar abdominal strength and stabilization - Upper abdominal strength - Lumbar curve
• Learn how to perform deep abdominal wall exercises.
• Learn proper activation of the thoraco-lumbar fascia system for total body stabilization.
• Understand the importance of testing core function.

Correspondence course includes 

• 2 DVDs
• Manual
• Test
• A certificate of completion is sent when the test is completed and passed with 75% or more.

10 CECs REPs NZ

Fitness Australia CECs are now only available with the full correspondence course Scientific Core Conditioning.