Program Design is a pre-requisite for CHEK Exercise Coach.

Program Design was developed by Paul Chek, Charles Poliquin, Kim Goss and exercise scientist Jerry Telle. 

They have combined their extensive expertise to teach you how to effectively manage acute exercise variables.  After completing Program Design you will be able to apply the science of selecting reps, sets, loads, tempo and rest periods to programs for patients in rehabilitation or for amateur and elite athletes. 

Program Design is for immediate application.

Program Design Correspondence Course includes:

• 3 DVDs
• Manual 
• Test
• A certificate of completion is received when the test is completed and passed with 75% or more.

Need CECs quick? The Program Design test is now available online! Details in the manual.

11 CECs REPs NZ  6 CECs Fitness Australia