This is a highly recommended course for C.H.E.K Practitioner Level 1. It is not prerequisite.

Approx 4 - 5 hours to complete

Today, despite the fact that we have more medical, sports and exercise technology plus more doctors per capita than ever in history, we have more orthopaedic injuries in almost every category recorded! It doesn't have to be that way. Paul Chek shares his unique approach to preventing orthopaedic injury and improving performance through nutrition and optimal motor engram programming.

Recognise the need for a holistic approach to developing optimal resiliency of the body. Understand the importance of a base conditioning program and what such programs should address. Learn the key concepts behind optimal motor engram programming.

Correspondence course contains:

• 2 DVDs
• Manual
• Test
• A certificate of completion is sent when the test is completed and passed with 75% or more.

 5 CECs REPs NZ  5 CECs Fitness Australia