If you enjoyed the original CHEK Marks for Success, you'll like Volume 2 twice as much!

This brand new 68 page collection of articles by Paul Chek contains nine great titles including:

1. Shrug Science
2. Back to the Future of Abdominal Training
3. The Big Bang Exercise
4. Fear the Squat No More
5. Lost in Space
6. Does Your Cup Runneth Over?
7. Would You Like to Trade Your Shoulders for a Set of Lats?
8. The Lunge
9. Exercise for Clients with Chronic Disease

This is a must have for any exercise professional or general consumer interested in improving their knowledge of health and fitness.