Scrunch™ accessory facilitates simple progression of abdominal workouts, lengthens muscles, supports proper posture and sculpts muscles. With a stabilized upper body, closed-chain exercises fortify muscles and bones. Contrary to a normal crunch, the user’s legs drive abdominals in every Scrunch for overall function and correct biomechanics. Perfect for any fitness level.

• Angular Core Resistance Training.
• Targets Abdominals Muscles.
• Sculpt Obliques.
• Strengthen Back.
• Conduct upright movements or inverted movements.

 Product Features

• 2 attachment locations at the top or bottom rail of Total Gym.
• Easy-to-pull attachment knobs.
• High density foam cushion with box-stitched vinyl upholstery.