You may want to breathe a sigh of relief...
 we're about to make life easier for you.

Please note: We will update this page regularly bit by bit with the latest significant changes to enable you to know what's going on and where you can find specific pages.

Last updated:

• We've had a slight design change in our page layout to make the pages a bit clearer until the new design is set.
• All of the CHEK information, correspondence courses and dvds are under the one category 'C.H.E.K. Institute Education'.
• All the GRAVITY information is now under the one Category 'GRAVITY Training System'.
• A lot of the Information pages have gone back to their original sources i.e. CHEK under the CHEK category, GRAVITY under the GRAVITY category, etc. This will help to make things easy to find.
• Check out our 'Latest News' page...this will have both archived news & information as well as the information that has been previously found on our home page.

Upcoming Website Development

Over the coming weeks we will slowly be amending our website to make it more user-friendly for you, our customers. This means that we will be structuring the pages and links to follow the areas of the business.  These areas are:

Fitness & Health Products: All fitness & health products including balance & stability products, swiss balls, medicine balls, cd's, dvd's, books, posters, technical assessment tools, functional studio tools, VitaZone, suspension training.

Functional Studio Fitouts: How we can help you with all of your studio or gym requirements to enhance both existing and new fitouts.

CHEK: And everything CHEK encompasses! Education, DVD's, Correspondence Courses, Renewal Certification, Terms & Conditions and our fantastic Referral-Rewards System.

GRAVITY Training System: The four business components of the GRAVITY System: Education, Programming, Marketing Support & Equipment. Also GRAVITY on YOUTube and Testimonials.

GNLD Health Products: For both practitioners and home use, this includes the Nutritionals, Herbals, Skin & Personal Care, Home Care as well as additional information and Testimonials.

Events & Courses: The HQH Training Calendars and upcoming events as well as links to CHEK and GRAVITY.

Soon to come: In our information box we will also be adding a 'Product of the Month' with the latest specials, new products or product information, and a 'Customer Success Story of the Month', to profile a customer that is doing great things in the industry.

So keep your eyes peeled for the latest changes and we hope you enjoy the new structure to our website as it develops.

From your friendly team at HQH